Marou 200hr Yoga Teacher Training - in person
This training is a chance for you to slow down, simplify, connect and discover practices for taking good care of you. You will create the foundation you need to move easily, confidently and capably through your whole life. This training is not just for those who wish to walk away as guides, but for those that are looking to deepen self inquiry.
During this Natural movement based teacher training, we will be rediscovering you inner guidance through Strala Yoga, Vedic Meditation, Authentic Touch and Support, TCM, Five element Theory, Sequencing and much more. Establishing a foundation to guide natural movement and live all of life in an authentic happy and easy going way.
4×4 Day Weekends - Unlimited class membership- Over 4 months with Maddy & Hannah
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Maddy
Maddy is a deeply intuitive guide. Balancing natural movement and mediation. Known for her in depth and understanding of vedic wisdom, this eminates in her classes and teachings. Her compassionate, grounded presence inspires students to explore their inner world with curiosity and ease. Maddy guides with gentle natural movement fostering a sense of ease, balance and connection. She also does learn to meditate course here at Marou and overseas as well as retreats.
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Hannah
Hannah is passionate in guiding natural movement and body work, weaving her journey as a mother, family and community member and creator in her guiding. Growing up at Bronte beach, Hannah’s connection to nature has shaped her grounded and playful approach. As a Zenthai Shiatsu Body Worker, her understanding of authentic touch, Traditional Chinese Medicine, the five elements and connection allows her to support others to become great leaders by fostering a deeper awareness of themselves, their environment, and the interconnectedness. Hannah facilitates bodywork trainings, natural movement foundations and regular yoga classes.
Whats involved - 4x4 Day Weekends in person
Module One 50hrs - August
Natural movement principles
Yoga Philosophy, Strala Philosophy
Mindset and Aproach
Anatomy, Health and Nutrition
Safety and healing
Self Care
Module Two 50hrs- September
Learn to Meditate
Psychology and Mind Body
Voice, Verbal communication and Body Language
Flexibility, mobility and stability
Creating Space
Module Three 50hrs -October
Deep dive personal enquiry
Sequencing, progressive sequencing
Touch and support
Authentic Touch and Shiatsu
Meridians and Elements
Module Four 50hrs- November
Intuition, Creativity and Inspiration
Leadership and business, Conscious business
Adaptations and Integrity
Living and Sharing Strala
