Marou 200hr Yoga Teacher Training - in person

This training is a chance for you to slow down, simplify, connect and discover practices for taking good care of you. You will create the foundation you need to move easily, confidently and capably through your whole life. This training is not just for those who wish to walk away as guides, but for those that are looking to deepen self inquiry.

During this Natural movement based teacher training, we will be rediscovering you inner guidance through Strala Yoga, Vedic Meditation, Authentic Touch and Support, TCM, Five element Theory, Sequencing and much more. Establishing a foundation to guide natural movement and live all of life in an authentic happy and easy going way.

4×4 Day Weekends - Unlimited class membership- Over 4 months with Maddy & Hannah

  • Maddy

    Maddy is a deeply intuitive guide. Balancing natural movement and mediation. Known for her in depth and understanding of vedic wisdom, this eminates in her classes and teachings. Her compassionate, grounded presence inspires students to explore their inner world with curiosity and ease. Maddy guides with gentle natural movement fostering a sense of ease, balance and connection. She also does learn to meditate course here at Marou and overseas as well as retreats.

  • Hannah

    Hannah is passionate in guiding natural movement and body work, weaving her journey as a mother, family and community member and creator in her guiding. Growing up at Bronte beach, Hannah’s connection to nature has shaped her grounded and playful approach. As a Zenthai Shiatsu Body Worker, her understanding of authentic touch, Traditional Chinese Medicine, the five elements and connection allows her to support others to become great leaders by fostering a deeper awareness of themselves, their environment, and the interconnectedness. Hannah facilitates bodywork trainings, natural movement foundations and regular yoga classes.

Whats involved - 4x4 Day Weekends in person

Module One 50hrs - August

  • Natural movement principles

  • Yoga Philosophy, Strala Philosophy

  • Mindset and Aproach

  • Anatomy, Health and Nutrition

  • Safety and healing

  • Self Care

Module Two 50hrs- September

  • Learn to Meditate

  • Psychology and Mind Body

  • Voice, Verbal communication and Body Language

  • Flexibility, mobility and stability

  • Creating Space

Module Three 50hrs -October

  • Deep dive personal enquiry

  • Sequencing, progressive sequencing

  • Touch and support

  • Authentic Touch and Shiatsu

  • Meridians and Elements

Module Four 50hrs- November

  • Intuition, Creativity and Inspiration

  • Leadership and business, Conscious business

  • Adaptations and Integrity

  • Living and Sharing Strala

Our bigger intention you, moving in a way that feels like you, rediscovering all that you already are……