Off Grid Retreat
2nd-4th May
An off grid retreat to unplug and reconnect to your true essence, in nature
Be guided through experiences and modalities including natural movement yoga, Zenthai Shiatsu, Qigong, Breath and Meditation to nourish your body and nervous system to relax and unwind. A weekend immersion on a 125 acre property in Gundangurra Country, Southern Highlands (2hrs from Sydney) where you can disconnect from stress, and reconnect to you, in nature.
think nature walks, sitting around a warm fire, endless cups of herbal tea, nourishing vegetarian food, beautiful connections….
Hannah has created the perfect weekend immersion so that you can move through, let go and connect in.
Retreat Investment $480
Includes all meals, vegetarian (please specify any dietaries we will do our best)
Below is a sneak peak of the soft plan, the bigger plan is to listen in to you….
Friday - arrival from 2pm ~ welcome and acknowledgement, fire circle, dinner and yin yoga
Saturday- nature walk, qigong at lookout, breakfast, authentic relating workshop, deep relaxation, guided journaling, lunch, meditation, authentic touch workshop, rest/ read and relax, dinner, relaxation and sound.
Sunday- Strala Yoga, breakfast, breath and cold plunge, lunch, connection and integration, closing circle.
Limited to 8 persons only, no experience necessary.
